TAT

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TAT

Tapas Acupressure Technique (TAT) is another energy therapy tool to release negative emotions and works very well to discover hidden issues. TAT is especially good at releasing pools of negative energy and was created by Tapas Fleming, an acupunturist and chiropractor.

TAT is an easy process for ending traumatic stress, reducing allergic reactions and freeing oneself of negative beliefs and emotions. It is a simple and effective technique to deliver inner peace, relaxation, more vibrant health and empowerment in minutes.

Click here to view a free video of TAT or to download the free manual.

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The points for TAT finger placement are show in the illustration above. (Illustrations used with permission from Rebecca Marina.)

As shown in the illustration to the left, place your thumb 1/8th inch above the inside corner of your eye.

Place the fourth finger of the same hand at the inside corner of your other eye in the same area.

These two points are where every energy meridian in the body enters the brain, and it's a very powerful spot for clearing negative beliefs and emotions.

Your middle finger will be resting lightly in the middle of your forehead just above the center of your eyebrows.

With the other hand, cradle the back of your head, as shown in the illustration to the right.

Hold the TAT pose while concentrating on a word or phrase. Then take your hands down for a minute and relax. Resume the TAT pose and hold while concentrating on the opposite word or phrase.

For more information or to check into scheduling sessions, click here.
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Important Note: Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Avana Method and Quantum-Touch do not replace therapy or health care from medical professionals. While EFT and TAT have been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, they still must be considered to be in the experimental stage. Thus, practitioners and the public must take complete responsibility for their use of them. Further, Elaine Nitz, founder of Tap Into Your Dreams, offers Emotional Freedom Techniques, Tapas Acupressure Technique, Avana Method and Quantum-Touch as a life coach and energy therapist in the greater Kansas City area, as well as over the phone, and is not a licensed health care professional.