Elaine Nitz, author, life coach and CEO of Tap Into Your Dreams, reveals in her new e-book released today that core beliefs can sabotage you or support you. Fortunately, self-sabotaging core beliefs can be transformed easily and effectively, and her innovative e-book, “Release Your Limitless Self, Disarm Your Self-Sabotaging Trigger Phrases,” shows how. It is available for sale at http://tinyurl.com/bcb5pz. 

“A person’s core beliefs affect all areas of life, from relationships to finances to health,” Nitz says. “If a person has self-sabotaging core beliefs, life feels like a struggle and problems can seem impossible to overcome. If a person has supportive core beliefs, life flows smoothly and easily. Problems exist, but they just don’t seem as difficult to solve.”

In her groundbreaking e-book, Nitz guides readers through discovering the core beliefs that are creating problems in their lives and then provides instructions for releasing the belief using Emotional Freedom Techniques (EFT).

“EFT is a very effective technique,” Nitz, an internationally recognized EFT practitioner, says. “It’s similar to acupuncture, but fingertips are used, instead of needles, to correct energy flow and release negative emotions.”

EFT involves tapping on specific energy meridian points while saying statements that focus on a particular issue. Nitz’s powerful e-book has a step-by-step guide for learning the EFT process and complete tapping statements for more than 60 self-sabotaging beliefs.

“As children, we all have at times either bought into someone else’s negative opinion about us or we made up that we are somehow not worthy, unlovable, not good enough, flawed or defective in some significant way,” says Dr. Joe Rubino, internationally acclaimed self-esteem expert.

“These interpretations sabotage our relationships, steal our happiness, and result in us manifesting a self-fulfilling prophesy that says we don’t deserve happiness, fulfillment, abundance, rich relationships, and the ability to live our best lives. Elaine Nitz’s book, "Release Your Limitless Self, Disarm Your Self-Sabotaging Trigger Phrases” provides readers with an effective set of tools utilizing EFT (Emotional Freedom Techniques) to build self esteem, reclaim their inherent magnificence, eliminate self-defeating beliefs, and restore their ability to manifest all the best things in life. I highly recommend it!”

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Important Note: Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Avana Method and Quantum-Touch do not replace therapy or health care from medical professionals. While EFT and TAT have been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, they still must be considered to be in the experimental stage. Thus, practitioners and the public must take complete responsibility for their use of them. Further, Elaine Nitz, founder of Tap Into Your Dreams, offers Emotional Freedom Techniques, Tapas Acupressure Technique, Avana Method and Quantum-Touch as a life coach and energy therapist in the greater Kansas City area, as well as over the phone, and is not a licensed health care professional.

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