Corporate Stress Management Programs


It’s common knowledge that stress levels are at exceptional levels in our current society. Many studies show that companies who invest in employee wellness programs see huge benefits, with some studies indicating a 3-to-1 return on investment and some saying the returns are much higher.
Common stress management techniques include diet, exercise, the proper amount of sleep and meditation, which can be effective if they are practiced. But, for whatever reason, employees don’t always choose to participate in these activities. Getting employees to comply with stress management programs is often the main obstacle to achieving higher ROI numbers.
What if stress management tools exist that require no special equipment, are easy to learn, can be used anywhere at any time, and are fun and extremely effective? Would you see the benefit in teaching your employees about them?
Cutting-edge, energy-based techniques, such as Emotional Freedom Techniques (EFT) and Tapas Acupressure Techniques (TAT), are such tools. By introducing these holistic methods into your workplace, you empower your employees with additional techniques to dissolve the stress and fears they encounter on a day-to-day and minute-to-minute basis.
These exciting tools can be used to:
  • easily diffuse stressful situations, allowing employees to reduce tension, increase focus, and boost productivity.
  • evaporate common fears, such as the fear of public speaking, enabling staff members to speak effortlessly and confidently in a group situation. The fear of change also can be dissolved easily, providing smoother transitions when company changes occur.
We are at the dawn of a new age in workplace partnership and understanding, and companies who are in the forefront in terms of emotional balance – emotional intelligence, some are calling it – will be the ones with the greatest advantage. Be the innovative leader in employee wellness by bringing personal energy techniques to your company.
When your company is ready for solutions outside of the box when it comes to stress management, I will teach, coach and help you create an emotionally stable, lower-stress environment, which benefits your employees and your bottom line.
  • Workshops tailored to your company, specific departments or specific topics
  • Programs geared toward departments or teams
  • Ongoing, on-site, one-on-one sessions
Schedule a day a week on a weekly or bi-weekly basis. Make it known throughout the company. Start with an all-staff introduction, then each week break into smaller groups.
  • Mornings: group sessions (one to three per morning)
  • Afternoons: one-on-one sessions (number tailored to your needs) 
Please contact me to meet and discuss the ways I can tailor these programs for you. I look forward to working with you.



Important Note: Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Avana Method and Quantum-Touch do not replace therapy or health care from medical professionals. While EFT and TAT have been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, they still must be considered to be in the experimental stage. Thus, practitioners and the public must take complete responsibility for their use of them. Further, Elaine Nitz, founder of Tap Into Your Dreams, offers Emotional Freedom Techniques, Tapas Acupressure Technique, Avana Method and Quantum-Touch as a transformational coach in the greater Kansas City area, as well as over the phone, and is not a licensed health care professional.


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